Norwalk's #1 Fitness Studio

Semi-Private Training, Personal Training, Weight Training, Fitness Transformations, Nutrition Counseling & More—All Under One Roof

Pick your Pass

Whether you want to punch, lift, stretch, or just move better—there’s a pass that gets you started today.

Gloves On. Stress Off.

BOXPass Step into a real boxing session guided by elite trainers. Learn form, power, and footwork.

  • Includes: 1 Boxing Class

Know your body. Transform your future.

WELLNESSPass A full wellness session to understand your body, measure progress, and feel renewed.

  • Includes: Tanita Body Composition Scan, Expert Fitness Assessment, 20-min Mini Workout, 30-min Full-Body Stretch

One Session. Serious Strength.

FITPass Try a full-body strength training class that delivers results fast, safely and efficiently under a coach’s eye.

  • Includes: 1 Strength Training Class

Zero claustrophobia. Infinite flow.

GYMPass Enjoy open access to SoundBodyX during non-class hours. Perfect for solo workouts or extended training.

  • Includes: Gym Access (off-peak)

Move Freely. Feel Incredible.

STRETCHPass Recover, reset, and relieve tension with a professional, table-assisted full-body stretch.

  • Includes: 30-Minute Assisted Stretch Session

All-Access. Elite starter bundle.

SBX ELITEPass Get the complete SoundBodyX experience in one package, perfect for first-timers who want it all.

  • Includes: 1 BoxPass, 1 FitPass, 1 WellnessPass
All-Level Fitness

Every Body, Every Level, Every Goal

The SoundBodyX Formula

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Around the clock communication with industry-leading trainers. Daily tasks & weekly body scans to track progress.

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We guide clients towards a realistic balance for a sustainable, healthy lifestyle.

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We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.

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Join a supportive community of like-minded individuals working towards their own transformation.

K.D.

Member since 2022

"I only have great things to say about SoundBodyX. I've been coming since they opened and constantly feel inspired, supported, and challenged. I love to box, kick-box, and condition, and this gym offers it all. The location is central and convenient, and Ron and his Team are amazing. They are very professional and always make working out fun and fulfilling. Highly recommend!"

S.M.

Member since 2024

"A patient of mine owns this club and thought it would be a good fit for me. I was working out in another boxing club, but gave it a try. Facility is really nice and the trainers are very knowledgeable about how to reach goals. As a physician and surgeon, I was a bit amazed about their understanding of anatomy and kinesiology. It's a hidden gem."

B.D.

Member since 2024

"I absolutely love this place! All the trainers are passionate, caring, and incredibly detail-oriented. After having back surgery, I shared my limitations, and both Ron and Jonathan modified my workouts to accommodate them. They not only empowered me but also encouraged me to push myself harder while ensuring safety with every movement and workout. That, to me, is the most important part—prioritizing form and safety over volume and speed. I highly recommend checking them out; they are truly great people!"