About us
SoundBodyX
We are the best boutique fitness gym in Norwalk! Being fiercely independent and driven, we strive to provide a workout environment that will have you excited to return, and wanting to bring your friends. We are committed to not only being the best place to workout but also a great place to improve overall health, weight loss, state of mind and stress relief as a byproduct of physical fitness.
Community
Join your friends and neighbors as we create a community, building a team atmosphere in a fun and exciting environment right here at our gym in Norwalk. Our class workouts are designed for all fitness abilities and weight loss goals. From your first session you will recognize that this is not a big box, corporate work-out. We're an inviting gym with the best trainers, classes and equipment!
Health
The classes at our gym are designed to give you long lasting benefits of a full-body workout. You will develop cardio endurance, strength and coordination with our boxing and High Intensity Interval Training (HIIT) training. Our HIIT is conducted utilizing functional training equipment and routines that will never get boring. Every workout is unique. We don't believe in following a screen or common fitness gimmicks. This is the real deal with real trainers, real equipment and real routines for real results.
Energy
It has been proven that when we are feeling our best physically, we have more energy and superior concentration. Boxing reduces stress. You get to hit the heavy bag! Our HIIT routines increase strength, improve your resting heart rate and burn fat. Energy! Improve yours today with our full-body workout that will get you in shape whether that means more muscular endurance or losing weight. SoundBodyX will help you achieve your goals!
