SBX Classes
Are you ready to elevate your fitness journey and unleash the power within you? Join our community and get fit with our state-of-the-art equipment, expert trainers, and fun group classes. Your path to a healthier, happier you starts here!
A Diversity of Classes
Boxing Classes
Experience the intensity of our high-energy boxing sessions. Under the guidance of our expert trainers, these classes blend powerful punches, footwork drills, and cardiovascular conditioning to enhance your strength, endurance, and coordination.
Beyond the gloves, our fitness class incorporates a variety of strength and conditioning exercises. From core-strengthening routines to functional training, we cover it all. Sculpt and tone your muscles while boosting your overall fitness levels.
Fitness Classes
The ultimate fusion of strength and cardio in our small group sessions, accommodating up to 10 people per class. In just 60 minutes, our expert trainers will lead you through a high-energy workout combining weight lifting, cardio intervals, core exercises, and rejuvenating stretches (for select classes only, see schedule).
Whether you join our HIIT, strength & conditioning, or bootcamp classes, experience the perfect blend of intensity, camaraderie, and results in our fitness classes.
Kickboxing Classes
Led by our experienced instructors, our gym offers a unique kickboxing experience that combines cardio, strength, and martial arts techniques into one dynamic 60-minute session. Whether you're looking to improve your fitness, build strength, or relieve stress, our kickboxing class delivers a full-body workout that will leave you feeling empowered.